I thought this was a great article about how to make small changes over a long time to make big life changes!
http://zenhabits.net/2008/02/a-12-step-program-to-eating-healthier-than-ever-before/
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I thought this was a great article about how to make small changes over a long time to make big life changes!
http://zenhabits.net/2008/02/a-12-step-program-to-eating-healthier-than-ever-before/
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